Peter Crombie 4x5:00/r SkiErg
3,292
Meters
20:00.0
Time
3:02.2
Pace
164
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,292 |
| Overall Time | 20:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 35 |
| Stroke Count | 709 |
| Drag Factor | 79 |
March 04, 2022 09:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,292 | 3:02.2 | 58 | 498 | 35 | 126 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 34 | 119 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 37 | 133 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 35 | 121 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 36 | 133 |
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Workout Graph
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