Peter Crombie 2x500m/r row
1,000
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
134
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 1,010 |
| Overall Time | 4:25.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 109 |
October 05, 2022 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 24 | 134 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 24 | 128 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 25 | 141 |
| r10 |
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Workout Graph
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