Peter Crombie 3x5:00/r row
2,984
Meters
15:00.0
Time
2:30.8
Pace
168
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,984 |
| Overall Time | 15:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 82 |
October 24, 2022 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,984 | 2:30.8 | 102 | 651 | 20 | 133 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 16 | 118 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 138 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 145 |
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Workout Graph
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