Peter Crombie 10:00 BikeErg
4,195
Meters
10:00.0
Time
2:23.0
Pace
116
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 74 |
| Revolution Count | 738 |
| Power/kg | 1.62 |
| Drag Factor | 62 |
January 16, 2023 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,195 | 2:23.0 | 120 | 711 | 116 | 74 | 127 |
| 2:00.0 | 834 | 2:23.8 | 117 | 704 | 23 | 73 | 123 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 24 | 76 | 129 |
| 6:00.0 | 839 | 2:23.0 | 120 | 711 | 23 | 74 | 128 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 23 | 74 | 129 |
| 10:00.0 | 831 | 2:24.4 | 116 | 700 | 23 | 73 | 130 |
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Workout Graph
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