Peter Crombie 2000m row
2,000
Meters
8:28.6
Time
2:07.1
Pace
123
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 90 |
May 19, 2023 08:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 24 | 145 |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 24 | 104 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 24 | 151 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 24 | 161 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 24 | 164 |
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Workout Graph
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Steady pace row, using an easy 24 spm and a low drag factor of 90.