Peter Crombie 5000m row
5,000
Meters
23:20.2
Time
2:20.0
Pace
286
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
June 02, 2023 08:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.2 | 5,000 | 2:20.0 | 127 | 738 | 23 | 141 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 20 | 122 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 22 | 134 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 23 | 140 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 789 | 26 | 149 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.