Peter Crombie 16:00 row
3,440
Meters
16:00.0
Time
2:19.5
Pace
194
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 93 |
June 07, 2023 08:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,440 | 2:19.5 | 129 | 743 | 24 | 134 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 121 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | 124 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 28 | 131 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 126 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | 133 |
| 6:00.0 | 195 | 2:33.8 | 96 | 630 | 21 | 129 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 135 |
| 8:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 132 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | 138 |
| 10:00.0 | 198 | 2:31.5 | 101 | 646 | 22 | 135 |
| 11:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | 141 |
| 12:00.0 | 195 | 2:33.8 | 96 | 630 | 22 | 136 |
| 13:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 140 |
| 14:00.0 | 201 | 2:29.2 | 105 | 662 | 22 | 138 |
| 15:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 146 |
| 16:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 144 |
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Workout Graph
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