Peter Crombie 5000m BikeErg
5,000
Meters
11:31.4
Time
2:18.2
Pace
140
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 56 |
| Revolution Count | 656 |
| Power/kg | 1.79 |
| Drag Factor | 150 |
August 07, 2023 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:31.4 | 5,000 | 2:18.2 | 132 | 755 | 140 | 56 | 125 |
| 1:09.1 | 500 | 2:18.2 | 133 | 756 | 14 | 56 | 115 |
| 1:09.2 | 1,000 | 2:18.4 | 132 | 754 | 14 | 57 | 124 |
| 1:08.7 | 1,500 | 2:17.4 | 135 | 764 | 14 | 57 | 126 |
| 1:09.3 | 2,000 | 2:18.6 | 131 | 752 | 14 | 57 | 126 |
| 1:09.2 | 2,500 | 2:18.4 | 132 | 754 | 14 | 57 | 128 |
| 1:09.2 | 3,000 | 2:18.4 | 132 | 754 | 14 | 56 | 127 |
| 1:09.1 | 3,500 | 2:18.2 | 133 | 756 | 14 | 57 | 129 |
| 1:08.5 | 4,000 | 2:17.0 | 136 | 768 | 14 | 58 | 129 |
| 1:09.3 | 4,500 | 2:18.6 | 131 | 752 | 14 | 56 | 129 |
| 1:09.8 | 5,000 | 2:19.6 | 129 | 742 | 14 | 57 | 126 |
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Workout Graph
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