Peter Crombie 8000m BikeErg
8,000
Meters
17:52.2
Time
2:14.0
Pace
234
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 73 |
| Revolution Count | 1310 |
| Power/kg | 1.96 |
| Drag Factor | 78 |
August 16, 2023 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:52.2 | 8,000 | 2:14.0 | 145 | 800 | 234 | 73 | 145 |
| 1:12.8 | 500 | 2:25.6 | 113 | 690 | 13 | 63 | 121 |
| 1:00.6 | 1,000 | 2:01.2 | 197 | 976 | 16 | 77 | 140 |
| 1:12.6 | 1,500 | 2:25.2 | 114 | 693 | 13 | 64 | 137 |
| 1:00.2 | 2,000 | 2:00.4 | 201 | 990 | 16 | 78 | 147 |
| 1:11.0 | 2,500 | 2:22.0 | 122 | 720 | 14 | 66 | 143 |
| 1:00.2 | 3,000 | 2:00.4 | 201 | 990 | 16 | 78 | 149 |
| 1:11.8 | 3,500 | 2:23.6 | 118 | 706 | 14 | 67 | 143 |
| 1:00.5 | 4,000 | 2:01.0 | 198 | 979 | 16 | 82 | 153 |
| 1:13.8 | 4,500 | 2:27.6 | 109 | 674 | 13 | 68 | 142 |
| 1:00.9 | 5,000 | 2:01.8 | 194 | 966 | 16 | 84 | 151 |
| 1:22.3 | 5,500 | 2:44.6 | 78 | 570 | 13 | 62 | 138 |
| 1:13.5 | 6,000 | 2:27.0 | 110 | 679 | 13 | 69 | 136 |
| 0:59.6 | 6,500 | 1:59.2 | 207 | 1011 | 16 | 86 | 151 |
| 1:13.2 | 7,000 | 2:26.4 | 112 | 683 | 13 | 70 | 146 |
| 1:00.2 | 7,500 | 2:00.4 | 201 | 990 | 16 | 85 | 159 |
| 0:59.1 | 8,000 | 1:58.2 | 212 | 1029 | 16 | 86 | 166 |
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Workout Graph
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