Peter Crombie 10:00 BikeErg
4,047
Meters
10:00.0
Time
2:28.2
Pace
110
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 69 |
| Revolution Count | 700 |
| Power/kg | 1.45 |
| Drag Factor | 65 |
December 13, 2023 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,047 | 2:28.2 | 107 | 669 | 110 | 69 | 113 |
| 2:00.0 | 805 | 2:29.0 | 106 | 663 | 22 | 69 | 110 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 22 | 70 | 113 |
| 6:00.0 | 813 | 2:27.6 | 109 | 674 | 22 | 70 | 114 |
| 8:00.0 | 810 | 2:28.1 | 108 | 670 | 22 | 70 | 114 |
| 10:00.0 | 811 | 2:27.9 | 108 | 671 | 22 | 70 | 115 |
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Workout Graph
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