Peter Crombie 10:00 BikeErg
4,150
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 70 |
| Revolution Count | 693 |
| Power/kg | 1.57 |
| Drag Factor | 71 |
December 22, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,150 | 2:24.5 | 116 | 698 | 115 | 70 | 121 |
| 2:00.0 | 828 | 2:24.9 | 115 | 695 | 23 | 69 | 118 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 23 | 70 | 121 |
| 6:00.0 | 830 | 2:24.5 | 116 | 698 | 23 | 70 | 122 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 23 | 71 | 121 |
| 10:00.0 | 830 | 2:24.5 | 116 | 698 | 23 | 70 | 123 |
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Workout Graph
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