Peter Crombie 10:00 BikeErg
4,601
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 79 |
| Revolution Count | 797 |
| Power/kg | 2.14 |
| Drag Factor | 65 |
February 23, 2024 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,601 | 2:10.4 | 158 | 843 | 139 | 79 | 143 |
| 2:00.0 | 915 | 2:11.1 | 155 | 834 | 27 | 79 | 136 |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 28 | 80 | 142 |
| 6:00.0 | 922 | 2:10.1 | 159 | 846 | 28 | 80 | 145 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 28 | 79 | 146 |
| 10:00.0 | 923 | 2:10.0 | 159 | 848 | 28 | 80 | 150 |
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Workout Graph
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