Peter Crombie 10:00 BikeErg
4,497
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 79 |
| Revolution Count | 796 |
| Power/kg | 1.99 |
| Drag Factor | 61 |
March 15, 2024 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,497 | 2:13.4 | 147 | 807 | 132 | 79 | 133 |
| 2:00.0 | 889 | 2:14.9 | 142 | 789 | 26 | 78 | 124 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 26 | 80 | 134 |
| 6:00.0 | 901 | 2:13.1 | 148 | 809 | 26 | 79 | 136 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 27 | 80 | 136 |
| 10:00.0 | 904 | 2:12.7 | 150 | 814 | 27 | 80 | 139 |
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Workout Graph
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