Peter Crombie 5000m BikeErg
5,000
Meters
12:15.1
Time
2:27.0
Pace
133
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 67 |
| Revolution Count | 827 |
| Power/kg | 1.49 |
| Drag Factor | 75 |
May 17, 2024 08:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:15.1 | 5,000 | 2:27.0 | 110 | 679 | 133 | 67 | 119 |
| 1:13.7 | 500 | 2:27.4 | 109 | 676 | 13 | 67 | 107 |
| 1:11.3 | 1,000 | 2:22.6 | 121 | 715 | 14 | 70 | 118 |
| 1:10.4 | 1,500 | 2:20.8 | 125 | 731 | 14 | 71 | 134 |
| 1:10.2 | 2,000 | 2:20.4 | 126 | 735 | 14 | 70 | 131 |
| 1:15.7 | 2,500 | 2:31.4 | 101 | 647 | 13 | 66 | 117 |
| 1:14.5 | 3,000 | 2:29.0 | 106 | 664 | 13 | 67 | 117 |
| 1:15.2 | 3,500 | 2:30.4 | 103 | 654 | 13 | 66 | 117 |
| 1:14.3 | 4,000 | 2:28.6 | 107 | 667 | 13 | 66 | 118 |
| 1:15.3 | 4,500 | 2:30.6 | 102 | 652 | 13 | 66 | 117 |
| 1:14.4 | 5,000 | 2:28.8 | 106 | 665 | 13 | 67 | 116 |
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Workout Graph
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