Peter Crombie 22000m BikeErg
22,000
Meters
56:27.8
Time
2:33.9
Pace
594
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 64 |
| Revolution Count | 3637 |
| Power/kg | 1.3 |
| Drag Factor | 76 |
May 31, 2024 08:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:27.8 | 22,000 | 2:33.9 | 96 | 629 | 594 | 64 | 121 |
| 5:27.2 | 2,000 | 2:43.6 | 80 | 575 | 52 | 60 | 111 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 641 | 54 | 65 | 118 |
| 4:45.1 | 6,000 | 2:22.5 | 121 | 715 | 56 | 70 | 129 |
| 5:03.8 | 8,000 | 2:31.9 | 100 | 643 | 54 | 65 | 121 |
| 5:27.5 | 10,000 | 2:43.7 | 80 | 574 | 52 | 61 | 116 |
| 5:06.0 | 12,000 | 2:33.0 | 98 | 636 | 54 | 65 | 122 |
| 5:28.9 | 14,000 | 2:44.4 | 79 | 570 | 52 | 60 | 115 |
| 5:06.5 | 16,000 | 2:33.2 | 97 | 634 | 54 | 65 | 123 |
| 5:28.0 | 18,000 | 2:44.0 | 79 | 573 | 52 | 61 | 116 |
| 5:05.5 | 20,000 | 2:32.7 | 98 | 637 | 54 | 65 | 121 |
| 4:24.9 | 22,000 | 2:12.4 | 151 | 818 | 60 | 75 | 144 |
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Workout Graph
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