Peter Crombie v5000m/0:07r...1 row
5,000
Meters
26:21.8
Time
2:38.1
Pace
265
Calories
138
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 5,020 |
| Overall Time | 26:28.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 99 |
September 25, 2024 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:21.8 | 5,000 | 2:38.1 | 88 | 604 | 22 | 138 | |
| 26:21.8 | 5,000 | 2:38.1 | 88 | 604 | 22 | 138 | |
| r: 0:07 | 20 | ||||||
| r20 |
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Workout Graph
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