Peter Crombie 10:00 BikeErg
3,869
Meters
10:00.0
Time
2:35.0
Pace
98
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 83 |
| Revolution Count | 832 |
| Power/kg | 1.27 |
| Drag Factor | 34 |
December 02, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,869 | 2:35.0 | 94 | 622 | 98 | 83 | 113 |
| 1:00.0 | 350 | 2:51.4 | 69 | 539 | 8 | 75 | 100 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 10 | 85 | 110 |
| 3:00.0 | 418 | 2:23.5 | 118 | 707 | 11 | 89 | 119 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 9 | 81 | 113 |
| 5:00.0 | 396 | 2:31.5 | 101 | 646 | 10 | 85 | 113 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 11 | 90 | 119 |
| 7:00.0 | 440 | 2:16.3 | 138 | 775 | 12 | 94 | 126 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 10 | 86 | 123 |
| 9:00.0 | 352 | 2:50.4 | 71 | 543 | 9 | 76 | 111 |
| 10:00.0 | 327 | 3:03.4 | 57 | 494 | 8 | 71 | 103 |
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Workout Graph
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