Peter Crombie 12:00 BikeErg
5,104
Meters
12:00.0
Time
2:21.0
Pace
144
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 75 |
| Revolution Count | 908 |
| Power/kg | 1.69 |
| Drag Factor | 60 |
December 11, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,104 | 2:21.0 | 125 | 729 | 144 | 75 | 128 |
| 1:00.0 | 379 | 2:38.3 | 88 | 603 | 10 | 67 | 98 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 75 | 113 |
| 3:00.0 | 447 | 2:14.2 | 145 | 798 | 13 | 80 | 124 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 15 | 85 | 136 |
| 5:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 75 | 132 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 13 | 80 | 136 |
| 7:00.0 | 397 | 2:31.1 | 101 | 648 | 10 | 70 | 129 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 16 | 90 | 143 |
| 9:00.0 | 397 | 2:31.1 | 101 | 648 | 10 | 70 | 133 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 15 | 85 | 142 |
| 11:00.0 | 397 | 2:31.1 | 101 | 648 | 10 | 71 | 132 |
| 12:00.0 | 340 | 2:56.4 | 64 | 519 | 8 | 60 | 120 |
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Workout Graph
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