Peter Crombie 10:00 BikeErg
3,675
Meters
10:00.0
Time
2:43.2
Pace
106
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 74 |
| Revolution Count | 744 |
| Power/kg | 1.08 |
| Drag Factor | 41 |
February 10, 2025 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,675 | 2:43.2 | 80 | 576 | 106 | 74 | 139 |
| 1:00.0 | 413 | 2:25.2 | 114 | 692 | 11 | 83 | 119 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 7 | 58 | 112 |
| 3:00.0 | 541 | 1:50.9 | 257 | 1183 | 19 | 110 | 146 |
| 4:00.0 | 243 | 4:06.9 | 23 | 380 | 6 | 49 | 134 |
| 5:00.0 | 495 | 2:01.2 | 197 | 976 | 16 | 100 | 149 |
| 6:00.0 | 250 | 4:00.0 | 25 | 387 | 6 | 51 | 141 |
| 7:00.0 | 548 | 1:49.4 | 267 | 1217 | 20 | 111 | 166 |
| 8:00.0 | 233 | 4:17.5 | 20 | 370 | 5 | 47 | 147 |
| 9:00.0 | 398 | 2:30.7 | 102 | 651 | 10 | 81 | 142 |
| 10:00.0 | 268 | 3:43.8 | 31 | 407 | 6 | 54 | 139 |
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Workout Graph
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