Peter Crombie 10:00 BikeErg
4,004
Meters
10:00.0
Time
2:29.8
Pace
106
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 75 |
| Revolution Count | 757 |
| Power/kg | 1.41 |
| Drag Factor | 50 |
February 28, 2025 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,004 | 2:29.8 | 104 | 657 | 75 | 131 |
| 1:00.0 | 362 | 2:45.7 | 77 | 564 | 68 | 119 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 81 | 129 |
| 3:00.0 | 424 | 2:21.5 | 124 | 725 | 80 | 133 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 81 | 135 |
| 5:00.0 | 418 | 2:23.5 | 118 | 707 | 79 | 136 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 82 | 139 |
| 7:00.0 | 445 | 2:14.8 | 143 | 791 | 84 | 141 |
| 8:00.0 | 350 | 2:51.4 | 69 | 539 | 66 | 131 |
| 9:00.0 | 368 | 2:43.0 | 81 | 577 | 70 | 129 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 66 | 122 |
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Workout Graph
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