Jay MacGlashen 55:25 BikeErg
25,467
Meters
55:25.7
Time
2:10.5
Pace
774
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 57 |
| Revolution Count | 3210 |
| Power/kg | 1.41 |
| Drag Factor | 169 |
April 29, 2025 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:25.7 | 25,467 | 2:10.5 | 157 | 840 | 57 |
| 5:00.0 | 2,349 | 2:07.7 | 168 | 878 | 59 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 59 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 873 | 59 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 58 |
| 25:00.0 | 2,272 | 2:12.0 | 152 | 823 | 57 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 884 | 59 |
| 35:00.0 | 2,339 | 2:08.2 | 166 | 870 | 59 |
| 40:00.0 | 2,298 | 2:10.5 | 157 | 841 | 58 |
| 45:00.0 | 2,349 | 2:07.7 | 168 | 878 | 60 |
| 50:00.0 | 2,328 | 2:08.8 | 164 | 862 | 59 |
| 55:00.0 | 2,038 | 2:27.2 | 110 | 677 | 52 |
| 55:25.7 | 111 | 3:51.5 | 28 | 397 | 35 |
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Workout Graph
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