Jay MacGlashen 26:56 BikeErg
12,761
Meters
26:56.0
Time
2:06.6
Pace
398
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 62 |
| Revolution Count | 1668 |
| Power/kg | 1.55 |
| Drag Factor | 149 |
July 12, 2025 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:56.0 | 12,761 | 2:06.6 | 172 | 893 | 398 | 62 |
| 5:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 62 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 62 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 62 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 62 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 62 |
| 26:56.0 | 923 | 2:05.6 | 176 | 906 | 29 | 63 |
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Workout Graph
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