Jay MacGlashen 20:32 BikeErg
10,035
Meters
20:32.0
Time
2:02.7
Pace
326
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 61 |
| Revolution Count | 1259 |
| Power/kg | 1.7 |
| Drag Factor | 172 |
January 10, 2026 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:32.0 | 10,035 | 2:02.7 | 189 | 952 | 326 | 61 |
| 5:00.0 | 2,430 | 2:03.4 | 186 | 948 | 79 | 61 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 62 |
| 15:00.0 | 2,446 | 2:02.6 | 190 | 960 | 80 | 61 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 61 |
| 20:32.0 | 254 | 2:05.9 | 175 | 900 | 8 | 60 |
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Workout Graph
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