Jay MacGlashen 21:26 BikeErg
10,025
Meters
21:26.5
Time
2:08.3
Pace
261
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 61 |
| Revolution Count | 1329 |
| Power/kg | 1.49 |
| Drag Factor | 146 |
January 20, 2026 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:26.5 | 10,025 | 2:08.3 | 166 | 869 | 261 | 61 |
| 5:00.0 | 2,335 | 2:08.4 | 165 | 867 | 22 | 62 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 73 | 62 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 62 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 73 | 62 |
| 21:26.5 | 653 | 2:12.4 | 151 | 818 | 20 | 61 |
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Workout Graph
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