Jay MacGlashen 50000m BikeErg
50,000
Meters
1:49:45.3
Time
2:11.7
Pace
1003
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 61 |
| Revolution Count | 6767 |
| Power/kg | 1.38 |
| Drag Factor | 135 |
January 31, 2026 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:49:45.3 | 50,000 | 2:11.7 | 153 | 548 | 1003 | 61 |
| 21:09.8 | 10,000 | 2:06.9 | 171 | 890 | 314 | 63 |
| 21:43.9 | 20,000 | 2:10.3 | 158 | 416 | 151 | 61 |
| 22:17.6 | 30,000 | 2:13.7 | 146 | 616 | 229 | 60 |
| 22:11.7 | 40,000 | 2:13.1 | 148 | 424 | 157 | 61 |
| 22:22.3 | 50,000 | 2:14.2 | 145 | 407 | 152 | 62 |
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Workout Graph
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