Jay MacGlashen 32:53 BikeErg
15,709
Meters
32:53.9
Time
2:05.6
Pace
491
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 59 |
| Revolution Count | 1978 |
| Power/kg | 1.58 |
| Drag Factor | 170 |
February 13, 2026 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:53.9 | 15,709 | 2:05.6 | 176 | 907 | 491 | 59 |
| 5:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 61 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 82 | 62 |
| 15:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 61 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 68 | 60 |
| 25:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 59 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 73 | 59 |
| 32:53.9 | 1,265 | 2:17.4 | 135 | 763 | 37 | 55 |
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Workout Graph
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