Jay MacGlashen 20:39 BikeErg
10,028
Meters
20:39.9
Time
2:03.6
Pace
325
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 60 |
| Revolution Count | 1237 |
| Power/kg | 1.66 |
| Drag Factor | 180 |
May 12, 2026 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:39.9 | 10,028 | 2:03.6 | 185 | 943 | 325 | 60 |
| 5:00.0 | 2,484 | 2:00.7 | 199 | 984 | 82 | 60 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 984 | 82 | 62 |
| 15:00.0 | 2,381 | 2:05.9 | 175 | 912 | 76 | 59 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 912 | 76 | 59 |
| 20:39.9 | 300 | 2:13.0 | 149 | 812 | 9 | 60 |
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Workout Graph
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