Jay MacGlashen 26:04 BikeErg
11,784
Meters
26:04.2
Time
2:12.7
Pace
357
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 61 |
| Revolution Count | 1611 |
| Power/kg | 1.35 |
| Drag Factor | 133 |
July 11, 2026 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:04.2 | 11,784 | 2:12.7 | 150 | 821 | 357 | 61 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 63 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 63 |
| 15:00.0 | 2,304 | 2:10.2 | 159 | 852 | 71 | 63 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 816 | 68 | 61 |
| 25:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 59 |
| 26:04.2 | 419 | 2:33.2 | 97 | 728 | 13 | 55 |
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Workout Graph
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