Jay MacGlashen 7:58 BikeErg
4,022
Meters
7:58.8
Time
1:59.0
Pace
142
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 61 |
| Revolution Count | 490 |
| Power/kg | 1.86 |
| Drag Factor | 208 |
October 01, 2026 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:58.8 | 4,022 | 1:59.0 | 207 | 1067 | 142 | 61 | 128 |
| 5:00.0 | 2,551 | 1:57.6 | 215 | 1080 | 90 | 63 | 114 |
| 7:58.8 | 1,471 | 2:01.5 | 195 | 1046 | 52 | 59 | 142 |
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Workout Graph
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