Jay MacGlashen 60c row
935m
Meters
3:55.0
Time
2:05.6
Pace
60
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 32 |
Stroke Count | 125 |
Drag Factor | 189 |
March 28, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.0 | 935m | 2:05.6 | 176 | 906 | 32 |
0:56.9 | 230m | 2:03.6 | 185 | 936 | 34 |
0:56.8 | 230m | 2:03.4 | 186 | 939 | 32 |
1:00.1 | 237m | 2:06.7 | 172 | 890 | 32 |
1:01.1 | 239m | 2:07.8 | 168 | 876 | 31 |
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Workout Graph
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