Jay MacGlashen 42195m row
42,195m
Meters
3:41:38.6
Time
2:37.5
Pace
2426
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 5562 |
| Drag Factor | 165 |
March 24, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41:38.6 | 42,195m | 2:37.5 | 89 | 607 | 25 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 29 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 29 |
| 11:38.5 | 6,000m | 2:54.6 | 66 | 526 | 23 |
| 9:27.6 | 8,000m | 2:21.9 | 122 | 721 | 27 |
| 9:44.3 | 10,000m | 2:26.0 | 112 | 686 | 28 |
| 9:14.6 | 12,000m | 2:18.6 | 131 | 751 | 29 |
| 13:43.6 | 14,000m | 3:25.9 | 40 | 437 | 20 |
| 9:40.2 | 16,000m | 2:25.0 | 115 | 694 | 28 |
| 11:51.3 | 18,000m | 2:57.8 | 62 | 514 | 23 |
| 9:17.0 | 20,000m | 2:19.2 | 130 | 746 | 28 |
| 9:36.6 | 22,000m | 2:24.1 | 117 | 702 | 27 |
| 13:32.1 | 24,000m | 3:23.0 | 42 | 443 | 20 |
| 9:53.4 | 26,000m | 2:28.3 | 107 | 668 | 27 |
| 11:23.6 | 28,000m | 2:50.9 | 70 | 541 | 23 |
| 10:24.3 | 30,000m | 2:36.0 | 92 | 616 | 25 |
| 9:22.0 | 32,000m | 2:20.5 | 126 | 734 | 26 |
| 11:33.1 | 34,000m | 2:53.2 | 67 | 531 | 23 |
| 10:16.3 | 36,000m | 2:34.0 | 96 | 629 | 25 |
| 12:06.8 | 38,000m | 3:01.7 | 58 | 500 | 21 |
| 10:06.7 | 40,000m | 2:31.6 | 100 | 645 | 26 |
| 9:19.5 | 42,000m | 2:19.8 | 128 | 740 | 27 |
| 0:49.1 | 42,195m | 2:05.8 | 175 | 903 | 31 |
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Workout Graph
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