Jay MacGlashen 30c row
492m
Meters
2:10.2
Time
2:12.3
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 144 |
February 07, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 492m | 2:12.3 | 151 | 819 | 31 |
| 0:45.1 | 167m | 2:15.0 | 142 | 789 | 31 |
| 0:42.2 | 162m | 2:10.2 | 158 | 845 | 31 |
| 0:42.9 | 163m | 2:11.5 | 154 | 828 | 32 |
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Workout Graph
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