Jay MacGlashen 30c row
474m
Meters
2:00.6
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 145 |
February 07, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.6 | 474m | 2:07.2 | 170 | 885 | 33 |
| 0:42.4 | 162m | 2:10.8 | 156 | 837 | 33 |
| 0:38.8 | 155m | 2:05.1 | 179 | 914 | 33 |
| 0:39.4 | 157m | 2:05.4 | 177 | 909 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.