Jay MacGlashen 30c row
467m
Meters
1:57.2
Time
2:05.4
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 145 |
February 07, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 467m | 2:05.4 | 177 | 909 | 32 |
| 0:40.5 | 158m | 2:08.1 | 166 | 872 | 33 |
| 0:37.7 | 153m | 2:03.2 | 187 | 944 | 32 |
| 0:39.0 | 156m | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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