Jay MacGlashen 30c row
453m
Meters
1:50.4
Time
2:01.8
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 145 |
February 07, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 453m | 2:01.8 | 193 | 965 | 33 |
| 0:37.4 | 152m | 2:03.0 | 188 | 946 | 34 |
| 0:35.4 | 148m | 1:59.5 | 205 | 1004 | 32 |
| 0:37.6 | 153m | 2:02.8 | 189 | 949 | 33 |
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Workout Graph
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