Jay MacGlashen 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 171 |
June 02, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 31 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 32 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 30 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 31 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 33 |
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Workout Graph
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