Jay MacGlashen 1609m row
1,609m
Meters
6:28.8
Time
2:00.8
Pace
104
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 158 |
June 03, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.8 | 1,609m | 2:00.8 | 198 | 982 | 31 |
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 33 |
| 1:37.5 | 800m | 2:01.8 | 193 | 965 | 31 |
| 1:39.1 | 1,200m | 2:03.8 | 184 | 933 | 31 |
| 1:36.8 | 1,600m | 2:01.0 | 198 | 979 | 32 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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