Jay MacGlashen 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 131 |
June 07, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 31 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 32 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 31 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 33 |
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