Jay MacGlashen 21:35 BikeErg
10,024m
Meters
21:35.3
Time
2:09.2
Pace
322
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 58 |
| Revolution Count | 1256 |
| Power/kg | 1.46 |
| Drag Factor | 167 |
December 26, 2021 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:35.3 | 10,024m | 2:09.2 | 162 | 858 | 58 |
| 8:00.0 | 3,790m | 2:06.6 | 172 | 892 | 58 |
| 16:00.0 | 3,538m | 2:15.6 | 140 | 782 | 56 |
| 21:35.3 | 2,697m | 2:04.3 | 182 | 926 | 61 |
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Workout Graph
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