Jay MacGlashen 42195m row
42,195m
Meters
3:49:29.9
Time
2:43.1
Pace
2386
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 5467 |
| Drag Factor | 163 |
September 06, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49:29.9 | 42,195m | 2:43.1 | 81 | 577 | 23 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 27 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 28 |
| 10:35.0 | 6,000m | 2:38.7 | 87 | 601 | 25 |
| 10:06.4 | 8,000m | 2:31.6 | 100 | 645 | 26 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 29 |
| 10:02.1 | 12,000m | 2:30.5 | 103 | 653 | 26 |
| 13:20.9 | 14,000m | 3:20.2 | 44 | 450 | 19 |
| 10:37.1 | 16,000m | 2:39.2 | 87 | 598 | 24 |
| 11:46.4 | 18,000m | 2:56.6 | 64 | 518 | 22 |
| 10:46.4 | 20,000m | 2:41.6 | 83 | 585 | 24 |
| 12:09.1 | 22,000m | 3:02.2 | 58 | 498 | 21 |
| 10:04.4 | 24,000m | 2:31.1 | 101 | 649 | 26 |
| 11:18.6 | 26,000m | 2:49.6 | 72 | 546 | 23 |
| 11:16.7 | 28,000m | 2:49.1 | 72 | 548 | 23 |
| 11:37.7 | 30,000m | 2:54.4 | 66 | 526 | 22 |
| 10:47.8 | 32,000m | 2:41.9 | 82 | 583 | 24 |
| 12:08.0 | 34,000m | 3:02.0 | 58 | 499 | 21 |
| 11:09.2 | 36,000m | 2:47.3 | 75 | 557 | 23 |
| 10:49.3 | 38,000m | 2:42.3 | 82 | 581 | 24 |
| 11:41.9 | 40,000m | 2:55.4 | 65 | 522 | 22 |
| 10:11.3 | 42,000m | 2:32.8 | 98 | 637 | 26 |
| 0:55.1 | 42,195m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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