Jay MacGlashen 1000m SkiErg
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 36 |
| Stroke Count | 159 |
| Drag Factor | 85 |
November 16, 2020 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 36 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 37 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 36 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 35 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 36 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 40 |
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Workout Graph
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