Jay MacGlashen 2500m SkiErg
2,500m
Meters
10:55.1
Time
2:11.0
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 35 |
| Stroke Count | 388 |
| Drag Factor | 82 |
November 13, 2020 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.1 | 2,500m | 2:11.0 | 156 | 835 | 35 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 34 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 35 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 36 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 36 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 37 |
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Workout Graph
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