Jay MacGlashen 19:58 BikeErg
10,014m
Meters
19:58.9
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 62 |
| Revolution Count | 1255 |
| Power/kg | 1.84 |
| Drag Factor | 174 |
December 30, 2021 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.9 | 10,014m | 1:59.7 | 204 | 1001 | 62 |
| 5:00.0 | 2,423m | 2:03.8 | 184 | 934 | 62 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 62 |
| 15:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 64 |
| 19:58.9 | 2,538m | 1:57.7 | 214 | 1037 | 64 |
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Workout Graph
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