Jay MacGlashen 10000m BikeErg
10,000m
Meters
18:58.3
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 61 |
| Revolution Count | 1158 |
| Power/kg | 2.13 |
| Drag Factor | 218 |
January 03, 2022 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:58.3 | 10,000m | 1:53.8 | 237 | 1116 | 61 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 61 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 61 |
| 3:50.0 | 6,000m | 1:55.0 | 230 | 1092 | 61 |
| 3:48.4 | 8,000m | 1:54.2 | 235 | 1108 | 61 |
| 3:43.1 | 10,000m | 1:51.5 | 252 | 1167 | 62 |
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