Jay MacGlashen 23:02 BikeErg
10,033m
Meters
23:02.8
Time
2:17.8
Pace
308
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 57 |
| Revolution Count | 1318 |
| Power/kg | 1.21 |
| Drag Factor | 137 |
January 20, 2022 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:02.8 | 10,033m | 2:17.8 | 134 | 760 | 57 |
| 12:00.0 | 5,317m | 2:15.4 | 141 | 785 | 57 |
| 23:02.8 | 4,716m | 2:20.5 | 126 | 733 | 58 |
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Workout Graph
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