Jay MacGlashen 1000m BikeErg
1,000
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 63 |
| Revolution Count | 125 |
| Power/kg | 1.89 |
| Drag Factor | 167 |
January 24, 2022 10:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:58.6 | 1,000 | 1:58.6 | 210 | 910 | 30 | 63 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 62 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 65 |
| 0:23.9 | 600 | 1:59.5 | 205 | 903 | 6 | 65 |
| 0:23.8 | 800 | 1:59.0 | 208 | 907 | 6 | 63 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 919 | 6 | 64 |
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Workout Graph
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