Jay MacGlashen 400m BikeErg
400m
Meters
0:44.9
Time
1:52.2
Pace
12
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 64 |
| Revolution Count | 47 |
| Power/kg | 2.22 |
| Drag Factor | 191 |
February 10, 2022 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 64 |
| 0:11.6 | 100m | 1:56.0 | 224 | 1071 | 62 |
| 0:11.2 | 200m | 1:52.0 | 249 | 1157 | 65 |
| 0:11.1 | 300m | 1:51.0 | 256 | 1180 | 65 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 66 |
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