Jay MacGlashen v4000m/0:37r...2

6,000m

Meters

17:03.0

Time

2:03.2

Pace

259

Calories

Transition Time0:37.0
Average Watts186
Calories Per Hour943
Stroke Rate48

February 13, 2022 18:49:00

Workout
MultiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
17:03.0 6,000m 2:03.2 186 943 48
8:06.7 4,000m 2:01.6 194 968 67
r: 0:37
8:19.3 2,000m 2:04.8 180 919 30

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Workout Graph

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