Jay MacGlashen 10000m BikeErg

10,000m

Meters

19:37.7

Time

1:57.7

Pace

337

Calories

Average Watts214
Calories Per Hour1037
RPM59
Revolution Count1176
Power/kg1.93
Drag Factor208

February 16, 2022 18:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
19:37.7 10,000m 1:57.7 214 1037 59
3:59.5 2,000m 1:59.7 204 1001 59
3:57.9 4,000m 1:58.9 208 1015 59
3:56.6 6,000m 1:58.3 211 1027 60
3:55.5 8,000m 1:57.7 214 1037 60
3:48.3 10,000m 1:54.1 235 1109 62

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Workout Graph

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