Jay MacGlashen 25000m BikeErg
25,000m
Meters
53:19.4
Time
2:07.9
Pace
786
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 60 |
| Revolution Count | 3256 |
| Power/kg | 1.5 |
| Drag Factor | 153 |
February 20, 2022 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:19.4 | 25,000m | 2:07.9 | 167 | 874 | 60 |
| 10:43.8 | 5,000m | 2:08.7 | 164 | 864 | 56 |
| 10:34.1 | 10,000m | 2:06.8 | 172 | 890 | 62 |
| 10:51.2 | 15,000m | 2:10.2 | 158 | 845 | 60 |
| 10:41.4 | 20,000m | 2:08.2 | 166 | 870 | 62 |
| 10:28.9 | 25,000m | 2:05.7 | 176 | 905 | 65 |
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Workout Graph
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